Chakra Meditation

Chakra One: tailbone and legs, I am here.
Chakra Two: sacral area, I am safe, I have fun.
Chakra Three: solar plexus: I am powerful.
Chakra Four: heart, I love and am loved.
Chakra Five: throat, I speak my truth.
Chakra Six: forehead, higher mind, I see and know.
Chakra Seven: top of the head, I am connected, all is well.