Energy for Life offers seminars, retreats and business consultation in the area of high-level wellness. Marriage retreats are also periodically scheduled.

Inner Practices for Wellness -
For Businesses and Organizations

This is a practical, experiential program tailored to business groups to complement people's external approaches to wellness, such as exercise, nutrition, medication, smoking cessation and weight reduction. Inner Practices for Wellness is available in the workplace or for retreats. Specific content and formats are customized for each training group. Customized seminar content may include:

• Breathing and relaxation techniques
  
• Energy enhancement methods
  
• Imagery and metaphors for optimal health and healing
  
• Journaling for self-inventory
  
• Positive thinking and concentration skills
  
• Creative expression to increase vitality and mental acuity
  

Employees can expect to:

• Develop a tool box of practical, inner resources for high-level wellness and self-healing
  
• Learn various quick relaxation and centering methods to increase focus, clarity, efficiency and productivity
  
• Experience greater energy, vitality and mental prowess

Companies can anticipate the following benefits:

• Create a strong company culture of wellness, especially individual responsibility for well-being
  
• Promote employee morale and loyalty
  
• Increase employee efficiency and productivity
  
• Reduce insurance and Employee Assistance Programs (EAP) costs
  
• Decrease absenteeism. This class is available in various formats:
  
  
  Workplace seminars range from 2 to 15 hours on-site
  
  Retreats range from 6 to 15 hours in a retreat setting

Fees vary according to attendance and duration; rates decrease as duration increases.